A human mind can stand only so much weight. One mental burden piled upon another, unless relief is ob-tained, will in due course reach your breaking point and cause serious difficulty. Fortunately, you do not need to carry your burdens without assistance. God will help you carry them.
But how is this done? It is accomplished in the mind. Practice thinking that God is actually with you. Tell Him about your burdens, and believe that He relieves and assists you. Form a picture of yourself as shifting your burdens to Him. He is willing to assume them and is perfectly able to do so. But, and this is most important, don’t half give them. And don’t take them back. Let God handle them. Leave them with Him.