This one thing I do, forgetting those things, which are behind, and reaching forth unto those things which are before, I press toward the mark for the prize of the high calling of God in Christ Jesus.

Every person, if he is to have mental health and live successfully, must move away from past failures and mistakes and go forward without letting them be a weight upon him.

The art of forgetting is absolutely necessary. Every night when you lie down to sleep, practice dropping the day into the past. It is over, finished. Look confidently to the future with God.